Customized coaching that meets you where you are.
Coaching Services
Conscious Way Coaching provides online empowerment and leadership coaching for clients in the United States, Canada, and across the globe. Individual coaching is offered through customized programs ranging from 3-12 months. Every program is tailor designed for the specific goals of each client. Coaching programs are offered in four broad areas, with customization for each client: self-empowerment, authentic leadership, conscious parenting, and relationships. Read more about each program below to explore where you might want to go on your conscious journey.
Individual Coaching Programs
Self-Empowerment
Ready to step into your life with more confidence and intention? If you struggle to express your needs, set boundaries, or feel emotionally stuck, this program is for you. The Self-Empowerment Program will help you reconnect with your inner wisdom and strength. Get ready to deepen your awareness of your values, emotions, and aspirations. You will leave this program with more confidence in your inner compass.
Conscious Parenting
Do you struggle to parent consciously? Many of us parent from an unconscious place, repeating patterns from how we were raised. From this place, we allow our children to trigger our unresolved issues. The Conscious Parenting Program will help you develop the self-awareness and emotional regulation to parent with more compassion rather than coercion. You will leave this program with a greater sense of self and a more confident, compassionate, and conscious approach to parenting.
Authentic Leadership
Do you wish to lead from authentic power rather than ego? The Authentic Leadership Program will help you lead from the inside out — with clarity, integrity, and purpose. True leadership is not about having all the answers or projecting a perfect image but being real, grounded, and aligned with your values. You’ll emerge ready to lead with heart, courage, and the powerful certainty of being true to yourself.
Relationships
Do you seek more meaningful and healthy relationships? The Relationships Program is for anyone seeking better relational skills, whether the application be for your personal life or professional relationships. Many of us go through life never learning the interpersonal skills required for healthy interdependence. You’ll emerge from this program with the capacity to show up authentically, vulnerably, and emotionally responsible in all of your relationships.
Coaching Packages
Coaching is a developmental process that requires a commitment to growth. It is an investment in your personal development - perhaps, one of the most important investments you can make. Conscious Way Coaching programs are uniquely designed for the individual needs of each client and coaching is offered in packages. Packages range from 6 to 20 coaching sessions (60 minutes each) and include a custom designed program to guide the coaching journey as well as tailored practices prepared after each session.
To learn more about the coaching packages below, please contact us to book a complimentary exploratory call so we can learn more about your needs and desired goals. The exploratory call is 50 minutes and provides a transformative coaching experience.
Aware
The Aware package includes 6-8 coaching sessions, lasting 3-5 months. At the Aware level, you develop a strong awareness of your limiting beliefs and behaviours. You realize many unconscious patterns in your life and discover parts of yourself you may have forgotten. You begin building new mindsets and competencies and start to see encouraging shifts in your thought patterns and behaviours.
Awake
The Awake package includes 12-14 coaching sessions, lasting 6-8 months. At the Awake level, you realize deeper truths about yourself and start to feel liberated from your limiting beliefs. Your new perspective and competencies are demonstrated in more empowering choices and behaviours. You move through life with greater trust in your inner compass and awakened to your deeper self.
Ascended
The Ascended package includes 18-20 coaching sessions, lasting 9-12 months. At the Ascended level, you demonstrate mastery of your new capacities and see important shifts in your life. You confidently and consistently make more conscious choices and align your actions with what you truly want and value. You embody your new way of being. You live more authentically and feel at home in yourself.
“There is a better way to move through the world. A more conscious way. Let me walk alongside you on this transformative journey.”
— Liz Mengesha, Conscious Way Coaching
