A message from Liz Mengesha, Founder

Conscious Way Coaching is on a radical mission to awaken hearts and minds, one conscious journey at a time. I believe that each of us comes here with unique gifts and a soul purpose that guides our path. Yet, many of us have forgotten the way. We’ve been living unconsciously, on autopilot, forgetting our deeper selves.

Coaching is an invitation to remember yourself. In the safety of a coaching relationship, you have the opportunity to pause, reflect, and reconnect with the essence of who you are. This is the space where you can reflect on what you really want and explore new possibilities. I use techniques from mindfulness that will support you to focus on the present, observe your behaviours without judgment, gain awareness of your emotions, and accept your life experiences, without trying to change or control them. Together, we’ll break old thought patterns and create new pathways.

In my coaching work, I have seen time and time again that by shifting thought patterns and behaviours in one area of a client’s life, they experience changes in all areas of their life. If we learn to trust ourselves as a parent, we become more trusting of our decisions at work. If we gain better communication skills in our personal relationships, we also display better collaboration skills at work. It is inspiring and affirming to see this type of profound shift with each client.

Wherever you are on your journey, I’m ready to meet you. You’ll know you’re ready for coaching if you feel an inner nudge that it’s time to explore a new way of moving through the world. Perhaps an unlived life is calling you. Whether you are a parent, a leader, a partner, or a seeker, coaching can help you achieve your highest potential. With the rights skills and a trusted guide, a new way of being is within reach.